Have you been feeling stuck and would like to see a change in your life? Are you having relationship difficulties? Do you find yourself overwhelmed by anxiety?
There are many different reasons that bring people to counselling or therapy. Essentially, people come to therapy with questions and together we look for the answers through a relationship that is confidential and non-judgemental.
As a psychodynamic psychotherapist, I guide you towards a deeper understanding of yourself, what you are struggling with and help you find a way to change and live a more fulfilling and satisfying life. Based in the psychoanalytic tradition, this kind of psychotherapy looks at how the problem you are facing today is linked to your past experiences; it explores what unconscious processes lay behind your present challenges and helps you understand and overcome it.
I have lived in nine different countries across three continents, obtained dual American and British training and worked in both the private and public sectors, including the NHS. This experience has enriched me with exposure to a wide range of cultures and challenges. While I work primarily in English, I am fluent in Spanish, Italian and Greek.
My experience also reflects a diverse client base. I have worked with people from the financial services, public sector, and creative professions. I have helped clients struggling with a wide variety of issues, including anxiety, self-esteem, relationship and sexual difficulties, depression, bereavement, trauma, self-harm and eating disorders.
I also offer financial therapy to those who face difficulties related to the management of their finances. See separate tab on financial therapy.
My practice is based in South Bank, within easy reach of Vauxhaull, Waterloo, Westminster and Pimlico. At the moment I am holding all sessions via Zoom/phone.
I am an Accredited member of BACP and a recognised specialist with AXA PPP healthcare, Aviva, Healix Health Services and VitalityHealth.
